Teaching Philosophy
My yoga style is deeply rooted in the Yamas and Niyamas — the ethical and personal principles of yoga that guide how we live and move in the world.
01
Mindful & Authentic
These ancient teachings inspire classes that are compassionate and authentic, both on the mat and in everyday life.
02
Movement, Breath & Stillness
I encourage students to explore kindness, honesty, contentment, and self-discipline — nurturing the body, calming the mind, and supporting inner balance.
03
More Than Exercise
Classes are a space to connect with yourself, others, and the world around you in a thoughtful, caring way.
Training & Credentials
01
200-Hour Yoga Teacher Training
Yoga Union Bali
02
Reiki Master
Reiki School India
03
Sound Healing Level 2
OJS Healings, Rishikesh
04
YMCA Pilates Teacher Training
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